11/8/2023 0 Comments Should you work out with a coldThe “non-exercise group” was asked to chill out. The “exercise group” was asked to do 40 minutes of moderate exercise every other day for 10 days. Once the teams were picked they infected everyone with the cold. They made the teams fair by keeping similar ages and fitness levels on both teams equal. The researchers took 34 people from the ages of 18-29 and separated them into two groups. The aim of this abstract was to determine whether or not exercise affects the severity and duration of the common cold (rhinovirus 16 in this case). On the PubMed website (a site full of citations, abstracts and articles) there is an abstract titled “ The effect of exercise training on the severity and duration of a viral upper respiratory illness.” And now I have even more reason to believe it. It turns out there have actually been a few studies that show exercising while you have a cold is not bad for you and does not prolong the symptoms.Īwesome! I’ve always assumed this. Recently though, I’ve been geeking out on my iPad researching the topic. Okay, yes, I’m one of those “you’ve got to sweat it out” people, but there’s more to it.Īlthough I have always assumed it was fine to exercise while I had the cold, I was basing this assumption off of how I felt afterwards. Well guess what … the old excuse of “I’m coming down with a cold” just isn’t going to cut it anymore. Some feel that they absolutely should not workout so that they can get better quicker. But I still worked out today.Įven though I often feel better after I workout, some would still say that I still shouldn’t. Now, as I’m writing this article guess what, I’ve got a case of the rhinovirus. No, it has nothing to do with the Rhino Bug. In case you weren’t aware, rhinovirus is the fancy name for the cold bug. But whether you feel better or not, should you? However, to others (like me) a moderate workout can actually make you feel better. To some, working out while you are sick is just plain dumb. A fairly common question I get asked (and one that I’ve often wondered myself) is whether or not you should workout if you have a cold.Īt first, it might seem obvious.
0 Comments
11/8/2023 0 Comments Ice burn healing timeUse an over the counter antibiotic ointment or cream like Neosporin or Bacitracin to prevent infection of the burn. It’s important to make sure the compress is not too cold as this might irritate the burn. Apply the compress in 5 to 15-minute intervals. You can reduce the pain and swelling of the burnt area by using a cool compress or cool cloth. After 20 minutes, wash the burn with mild soap and water. If you burn yourself, your first course of action should be to run cool water over the area for 20 minutes. It’s important to treat your burn to prevent infection, speed up healing, and reduce pain. Mild burns usually heal in a week or two. Larger burns and third and fourth-degree burns require immediate medical attention. Finally, fourth-degree burns can involve the joints and bones.įirst and second-degree burns can be treated at home if they are less than three inches in diameter. Third-degree burns affect all layers of the skin. Second-degree burns, which cause blisters, affect deeper layers of your skin. First-degree burns are the least severe because only the outer layer of skin is burnt. Treating Your Burn at Homeīurns are a common household injury that do not always require medical intervention.īurns are classified in categories by their severity. Keep reading for our top 5 tips for at-home burn relief. Being prepared and knowing how to safely treat a minor burn is important to keep yourself and your kids safe. While trying to cool down your burn might be your first instinct, the way you cool it is important.īurns are common injuries and there is a lot of misinformation about how to treat burns at home. Next time you burn yourself, don’t reach for that ice pack. Did you know that putting ice on a burn is dangerous? 11/8/2023 0 Comments Rockstar games launcher crashUpdate your graphics drivers - yes, this old chestnut.However, again, this didn't work for everyone. The issue may be with encryption, or a fault in the download. Uninstall and redownload the game - yes, this one isn't ideal as RDR2 is such a massive game, but players have reported that this solved their problem. However, it only seems to help players who get the error message before the game even starts - those experiencing a game crash after a few seconds are out of luck. You can also try telling your AV software to exempt the Rockstar Games folder with RDR2 in. We had this problem too and disabling our AV solved the problem, so hopefully it'll work too. Disable your anti-virus software - this is the most common solution.This usually happens shortly after loading the game, during the first loading screen, and happens every time - alternatively, it can also happen before the game even has a chance to load!Īll this means is players affected by it are unable to play the game they just bought, which is infuriating! But is there a fix? There are three possible solutions to this error, which seems to be unique to Red Dead Redemption 2 on PC. The most common problem with the Red Dead Redemption 2 PC version right now is a full crash to desktop, along with the message 'Rockstar Game Launcher exited unexpectedly' - which doesn't really explain or help matters. Rockstar Game Launcher exited unexpectedly fix? If you don’t want any alternative to this app, I recommend that you stick with it and resolve the issues. Compatibility issues are the primary reason why you are unable to install MSI Dragon Center on your MSI laptop. MSI Dragon Center software has more than just a few features, but it is also an excellent tool for PC component tuning. MSI Afterburner is one of the most popular overclocking utilities. Users of this app can monitor their graphics card processor and case fans by tuning them. The MSI mystic light sync app allows you to control the color of the RGB lighting in your PC components. Because the utility apps are running in the background, you must close them. Your PC can be connected to the internet as soon as you finish these steps. Because the MSI Dragon Center is blocked by Firewall, you can easily fix it. If you have access to the offline version, you will almost certainly solve 80% of the errors. If your MSI Dragon Center keeps crashing or shutting down after a certain amount of time, it must be reinstalled with a stable version. You can control RGB lighting, monitor your PC’s overall performance, overclock, and tune your system using this app. With MSI Dragon Center, all MSI laptop and desktop users have access to a full-featured all-in-one gaming and hardware monitoring app. In this article, we’ll show you how to fix some of the most common problems with the MSI Dragon Center. You can use the Dragon Center to change your computer’s color scheme, overclock your CPU, monitor your system’s temperatures, and more. 09:51:57.415 Delete C:\Program Files (x86)\MSI\One Dragon Center folder crash : Toegang tot het pad NTIOLib_X64.sys is geweigerd.The MSI Dragon Center is a software that allows you to control and customize your MSI computer. 09:51:57.387 Delete SOFTWARE\Wow6432Node\Microsoft\Windows\CurrentVersion\Uninstall_is1 reg data (OK). 09:51:57.387 Delete SOFTWARE\WOW6432Node\MSIOne Dragon Center reg data (OK). 09:51:55.039 Uninstall VoiceControl (Running) : 09:51:31.952 Uninstall Graphics Fan Tool (End). 09:51:31.338 Uninstall Graphics Fan Tool (Running) : 09:51:31.338 Uninstall Graphics Fan Tool (Start). 09:51:27.164 Uninstall Base Module (Running) : 09:51:27.137 Kill VoiceControlEngine process (OK). 09:51:27.102 Kill MSI.CentralServer process (OK). 09:51:27.092 Stop MSI_Companion_Service service (Stoped). 09:51:27.089 Stop LightKeeperService service (Stoped). 09:51:27.087 Stop Mystic_Light_Service service (Stoped). 09:51:27.086 Stop MSI_Central_Service service (Stoped). 09:51:24.405 Start uninstall SDK & GUI flow. I shouldn't have 2 processes running on the background just for some leds. USERS SHOULDN'T SPEND HOURS TO USE SOME OF YOUR BASIC FEATURES!! I spend too many hours on this issue, and solved it with a solution that I should once step away from. I can't change my RGB profiles/settings through Dragon Center (as when I created this thread), but at least I have Mystic Light 3 now as a separate software which does the job.īUT TRULY A MESSAGE TO MSI: FIX YOUR SOFTWARE. Then I installed Dragon Center again to have the rest of the functionalities such as the Hardware monitor. Then I installed MYSTIC LIGHT 3 from here: Rebooted my computer again, just to be sure. Since Dragon Center wasn't there to start NTIOLib_X64.sys, I could finally delete this file and its folder manually. I firstly completely deleted Dragon Center, rebooted my computer, so all processes have closed. 11/8/2023 0 Comments Terraria steam overlay bugAfter some time (10-15 minutes) the game force close and steam freezes, this happens in both menu and ingame. Ability to spawn Hardmode bosses in a Pre-Hardmode world. Steam cloud sync not working properly for Worlds/Characters. Also Some achievements not available in multiplayer but work in Single player mode.) ( All players in lobby getting an achievement that one player has gotten. (Windows XP, Windows 7) ( Uninstalled and deleted all data, still nothing.) Problems not being able to see items that others are seeing. (Other games are working fine) (FIX - Start in windowed mode if the problem occurs when starting fullscreen) Frames will drop to 30 and stay until game is closed and re-opened. ( Down to 0 from 60 ) (May be problem with Multi-core lighting. Unable to quick-stack Coins into chests. Problems with the Achievement No Hobo, ooo! Shiny!, Heart Breaker, I Am Loot! ( No Hobo fix - to achieve it you must remove the npc flag and place it again.) Problems changing the resolution from 1440x900 to 800圆00. Players spawning into a new world with brand new character and recieving 2 achievements ( Heart fruit and Mana Star upgrade). (In-Game, Worlds still show in the game folder when accessed through computer.) Worlds have been deleted / Unaccessable after 1.3 update. Windows 8.1 - Also noted to be happening with Windows XP 32bit. Game crashes after 5ish minutes on multiplayer server, (lost connection). Stay safe everyone ❤️ġ) If in fullscreen press alt-enter to go to windowed modeĢ) Change the resolution to the desired setting and DO NOT PRESS APPLY Remember if you've solved your problem, there may be tens or hundreds of others that have that same problem! Drop a comment and help them solve it too! :) You can search your problem with keywords via the discussions search once someone has posted about it. Thanks!Įdit in 2021: Thank you to the people who have given awards, very kind of you! I hope this thread has helped keep the discussions a cleaner place, and has helped the community come together in order to solve eachothers problems. If you know a fix for any of these bugs please comment with a reply so that others can find it easily. But I’m definitely not going back to the sad amounts of water I was taking in before. Now that my challenge is over, I can’t say I’ll keep drinking so much water-I’m too excited about being able to get things done outside the bathroom. I didn’t notice massive energy boosts like other Gallon Water Challenge participants did, but I didn’t feel as “dead-to-the-world-till-coffee” as I thought I would. I recently gave up coffee, which was almost my worst nightmare, but having water to replace my caffeinated morning companion made the transition just a bit easier. Week 4: But What About Those Promised Health Benefits?īy the end of my month-long challenge, I was disappointed that I didn’t experience the health benefits I’d hoped for-I was still not sleeping well and my face would break out the minute stress knocked on my door-but I did feel healthier. Related: 7 Things the Color of Your Pee Says About Your Health Here's what I learned A week of increasing my water intake turned into an entire year Ana Suarez Jan. I also wasn’t craving intense flavors as much-although I did indulge in a pink lemonade or two every now and then-but it felt like my body was yelling out to me “Water! Water!” and I just wanted to sit down with a long straw in my gallon jug and sip away all afternoon. Shopping I drank a gallon of water every day for a year. I would gulp down an entire 16-ounce water bottle in seconds and still want just a bit more. Heading into week three, I felt intensely thirsty-it was like I couldn’t get enough water into my system. Related: 13 Weird Places Water Ends Up In Your Body I wasn’t noticing an uptick in my energy levels or more restful sleep, but I was definitely noticing some upgrades to my plate. 'Staying hydrated helps the body run more efficiently and helps us feel better. 'Water is critical in every cellular activity of our body from head to toe,' Huggins says. Was the change in my liquid diet making me a bit more adult about the rest of my food choices? Maybe. The science does show that drinking water may facilitate weight loss and encourage other positive health outcomes. 'When you drink more and are properly hydrated, that hunger no longer exists, and you can shed pounds as. This can then, in turn, result in weight loss. I am a sucker for sweets and a notorious impulse buyer, but after about 10 days of such intense focus on just water, I started reaching for apples instead of Airheads and for fresh cherries instead of Skittles. Conversely, guzzling a gallon of water each day can help repress your urge to overeat and manage your cravings, enabling you to react accordingly when you genuinely feel thirsty versus hungry. But then I started noticing that I was actually making better food choices. By the start of week two I didn’t feel any different-just full of water. AquaOne, based in Amarillo, Texas, provides both premium bottled water and gallon water delivery services. Hiring a water delivery service can also help you keep track of the water you drink. Studies show that increasing water intake can boost both physical and mental health. While it can take effort to establish a habit of drinking more water, it is well worth it.
11/8/2023 0 Comments Best media center for windows 10To change this behavior, you need to click the “Choose power options” option and configure your device to stay awake. It’s worth noting that that content won’t be available to other devices when your computer is sleeping or completely powered off. However, you can always uncheck the “Allowed” option to block the device. Then you’ll also see a list of the DLNA-enabled devices currently on the network with access to your content. “Show devices on” is set by default to “Local Network,” which you don’t want to modify unless there is a good reason. You’ll also notice that after turning on media streaming, you have several available options, including the ability to enter a custom name for your library to identify the content being accessed. Quick note: If the search doesn’t show the result, you can also access the settings from Control Panel > Network and internet > Network and Sharing Center > Media streaming options.Ĭlick the “Turn on media streaming” button to enable DLNA on Windows 10. To turn on media streaming, do the following: Access DLNA media on Windows 10 from another device.In this guide, you’ll learn the steps to turn on the media streaming feature on Windows 10 to send your music, pictures, and videos to other devices in your network. The only caveat is that Microsoft hasn’t migrated its DLNA-compliant feature to the Settings app, so you’ll need to use Control Panel. On Windows 10, similar to previous versions, you don’t need a third-party DLNA media server software to send media to other devices. Of course, as long as you configure the device storing the content as a Digital Living Network Alliance (DLNA) server.ĭLNA is a set of guidelines that makes it easy to set up a device to stream videos, photos, and music with other DLNA-supported devices on the network. Almost every device you connect to a TV (for example, Xbox Series X, S, One, PlayStation, Roku, Chromecast, Android TV, or an Apple TV) has DLNA support to stream media over the network. Our simple Lookup tool gives you the ability to check your Mac’s price, learn about all of its specs and current market value. Our database is continuously growing with every generation of Apple Macbook Pro, Air, iPad, iPhone, and older Apple devices like the G4. Please quit Mactracker before performing a backup or restore.Search our expansive Apple Database with Mac specs, features, and pricing guides to learn the meaning behind your Apple SN. The location of the database can be found above. To backup this data you can ensure Time Machine is backing up the database file or make a backup copy of the file manually. Mactracker stores entries in "My Models", Smart Categories, Notes, and Color Labels on your Mac. Earlier versions of macOS may display "" instead of "Mactracker" as the folder name. Please note that the Library folder is hidden by default on OS X Lion and later. ~/Library/Containers/Mactracker/Data/Library/Application Support//mactracker.db (Mac App Store release) ~/Library/Application Support/Mactracker/mactracker.db (non-Mac App Store release) On the other Mac, choose File > Import My Model., and select the file from step 1.Īnother option would be to copy the database to the other Mac. In the main window, select one or more entries, and then choose File > Export My Model.Ģ. How do I transfer entries in "My Models" to another Mac?ġ. No, to ensure only the latest version is available for download please link to my site, the Mac App Store, or the App Store. Please delete any files that do not match. If the hash on the file you downloaded does not match, the file may be corrupt or tampered with. What is the checksum for the latest release? The user clicking on the link will need to have Mactracker 4.1 (macOS) or Mactracker 4.0 (iOS) or later installed. This will place a link to this model into the Clipboard where it could be copied into a web page or email. Simply open an info window and control-click on the model's name and select "Copy Link" from the menu that appears. You can create links that, when clicked, will open Mactracker and display the specified model. How do I link to Mactracker from other apps? You can search recent serial numbers on Apple's website. Apple has transitioned products introduced after, and including, the purple iPhone 12 to a new randomized alphanumeric format. Mactracker supports searching by 11 or 12 digit Apple serial numbers from Power Macintosh G3 to iMac (24-inch, M1, 2021). What serial numbers can I search with Mactracker? More information: Obtaining service for your Apple product after an expired warranty Service providers cannot order parts for obsolete products. Apple discontinues all hardware service for obsolete products, with no exceptions. Obsolete products are those whose sales were discontinued more than 7 years ago. Vintage products are those that have not been sold for more than 5 and less than 7 years ago. The Support Status specification indicates whether or not a particular model is currently supported by Apple for hardware service and support. What is the "Support Status" specification referring to? A marketing/order number (or finished goods number that frequently ends with LL/A or Z/A) describes not only the product itself, but also the shipping box, packaging material, manuals, and other items that may be contained in the box. This number is used for the Federal Communications Commission licensing in the United States. The model number is stamped on most products. What is the difference between the model or family number on the back of an Apple product and the number on the suggested retail price list? It does not include all possible upgrade options that you might have installed. Mactracker includes the base specifications along with any CTO (Configure to Order) options that are available from Apple. Why do some of my Mac's specifications differ from what Mactracker says I should have? This is a safe policy to follow but it inevitably causes confusion when memory vendors and dealers (and Mactracker) state that a computer will hold more memory than Apple says it will. Apple does not typically revise this limit as compatible higher density modules become available after the release date. Why do you say you can put more memory in some machines than Apple does?Īpple sets their maximum memory configuration based on the memory modules available at the time of the product's release. Download for macOS 10.12 and later (Standalone). 11/7/2023 0 Comments Picture sms gmail backupSend new created backup files to email as attachment or send to cloud storage server.The filename of exported file will be show to tell us where the exported file is.Choose all contact to backup: Contacts > Menu > Export / Backup contacts.We can keep contact to several locations, such as cloud storage like Dropbox or Google drive, or other location that we can use from XIAOMI POCO X3 GT using Export menu at Contacts menu.īeside having backup at Google cloud for our contact, we can also backup or export our contact or phonebook on XIAOMI POCO X3 GT using Export menu at Contacts menu. How to Backup Phone Book or Contact on XIAOMI POCO X3 GT Manually? Please see at your account, and make sure the Sync is ON.If you need to add Google / Gmail account, then click Add account.Open Menu Setting > Account > Google, make sure your Gmail account already setup.This steps will show if our XIAOMI POCO X3 GT sync with Google cloud server: Please check that address to make sure all data already backup at Google server. One important thing when use Android, that we can synchronize our contact data to Google account, what we have to do is make sure our phone already sign in with our personal Google account.Īfter login or sign-in, Android phone by default will automatically synchronize or backup data to Google cloud server, so we will have 2 phonebook storage, one is at our XIAOMI POCO X3 GT and the other one at. We have to backup all important data at safety location. Login With Google Account to Backup Contact or Phone Book on XIAOMI POCO X3 GTĪlmost all of us will have many contacts or phonebooks data at XIAOMI POCO X3 GT which are very important for our activity. There are several applications that we do not need to worry about data, because they are already saved at cloud like email or social media such as Facebook or Instagram and some other more. This page will give several information about how to backup important applications and data. Please follow some steps bellow to backup all photos videos to free cloud storage server like Google Photos. It is very important to backup our photos videos inside XIAOMI POCO X3 GT, because it has triple rear cameras 64 MP for wide + 8 MP for 120 degree ultrawide + 2 MP for macro. It have several automatic backup procedure, but we need to make sure all process already running or not. We will backup all files to other location and cloud storage regularly. Android 11 is ready to use when we open this phone from the box. This phone does not have external memory for backup destination. XIAOMI POCO X3 GT work with MediaTek MT6891Z Dimensity 1100 5G processor. Please note, that we will loose all data when our XIAOMI POCO X3 GT get some troubles or phone lost, therefore we have to backup all important data before bad things happen. Some users does not aware about how to backup data. There are many files and data that we will have after use this phone for several months. Tips for backup all important data on XIAOMI POCO X3 GT such as contact, photos, videos, chat and some other more. 11/7/2023 0 Comments Eve online warzone extractionThat put him way out of HAM range, which was 25km for my alt. There was one Sleeper battleship that pulled range on me and seemed to be able to neut me out to almost the 75km mark. The short range of the HAMs was not a limitation most of the time as the Sleepers stay within web and scram range for the most part, which keeps them in your damage envelope. Once they were gone, it was out with the drones for the cruiser and then the battleships. Then I hit the frigates, as they will aggressively go after your drones. I chose the Warden first, as it will rep other ships. My Drake was way over-tanked and never dropped below 88% shields, so I could just sit there and blast away at things. Down in a 0.5 system I got frigates, destroyers, a cruiser, and a pair of battleships which combined to drain my capacitor in seconds. In a 0.9 system I drew a pair of Sleeper frigates that went down to a single heavy missile volley. The assault of the Sleepers is keyed to the security level of the system you are in. Fortunately meta HAM launchers are dirt cheap on the market. Later I changed out the HMLs for heavy assault missiles just to get more damage. It was the Clown Car entosis fit, but I swapped out the entosis module, cloak, and RLMLs for HMLs and a Auto Targeting system. With this in mind I went out armed for bear with a passively tanked Drake I had sitting around. As I noted on a comment over there, for the unsuspecting capsuleer this might turn Warzone into Murderzone. I had read the post over at The Nosy Gamer about what to expect from the Sleepers that attack, the primary item being that they will use energy neutralizers on you to drain your capacitor in addition to warp scrambling and webbing you. The other message you may get is “Sleepers incoming!” at which point you’re going to have to fight. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |